If you have already started your diet with your trainer whether you are preparing for a bodybuilding show or even trimming down to a fit shape then you must know that the diet always starts from the kitchen and today kitchen tools are essential
1. Non-Stick Pan
If you are planning to have a healthy breakfast then most probably you want to fry some egg omelet with pam or even with no oil, then you have no choice but to use a non-stick frypan you will get the wonderful taste of an omelet with no guilt at all
you must also learn to make it even tastier by adding cherry tomato, basil, red pepper, and some pastrami
CAROTE Nonstick Frying Pan Skillet, Non-Stick Granite Fry Pan Egg Pan Omelet
2. Blender
Having a blender is a must in your new healthy lifestyle, aside from making protein shakes and healthy smoothies, you can cook amazing food with the help of a blender, whether to mix veggies for a delicious puree or blending Chickpeas (hummos) for a side appetizer
Hamilton Beach 58148A Blender to Puree – Crush Ice – and Make Shakes 40 Oz Glass Jar
3. Meal Prep Containers
If you are like most of us working 9 to 5 or even an entrepreneur then you must have your meals packed in advance because a proper diet should feed you every 3 to 4 hours, Then disposable meal prep packs are the easiest way to go because it can keep your food frozen and it is microwavable as well, so in a couple of minutes you will have your deliscous meal on your desk
EZ Prepa [20 Pack] 32oz 3 Compartment Meal Prep
4. Air Fryer
When we start a new diet, normally we have a huge craving after all the fat and greasy we have been used to, Now we are stick with boring food, Well not anymore,Thanks to the new Technology in Kitchenware which made us enjoying all the food we want with no guilt and believe me the taste is the same
With an Airfryer, you will be amazed what you can do, from Fried Chicken to Falafel to chips, Literally, everything little thing that you were deep-frying you name it
Ninja AF101 Air Fryer, 4 Qt, Black/gray
5. Rice Cooker
Rice is an essential Carbohydrates in your diet along with potato so if you eating rice daily why not have daily cooked rice with a click of a button, Today rice cookers are very easy to use, add your rice water and spices and click a buttom thats it
Aroma Housewares ARC-914SBD Digital Cool-Touch Rice Grain Cooker and Food Steamer
