Sunday, May 12, 2024
HomeNUTRITIONFull Day of Eating | Hunter Labrada | 6,537 Calories ????

Full Day of Eating | Hunter Labrada | 6,537 Calories ????

If you want to build muscles, You must follow what the champions do let’s have a look at that monster

MEAL 1
1. Cup and half of oats
2. 1 scoop of whey protein isolate
3. 250 ml of egg white
4. 2 table spoons of peanut butter

Meal 1 macros

MEAL 2
1. 100 grams cream of rice
2. 25 grams whey isolate
3. 40 grams of peanut butter

Meal 2 Macros

Pre-workout
Ice coffee from Starbucks
Iced Americano: 4 shots of Espresso + ice water + sugar free cinnamon syrup + 2 splendas

MEAL 3 (post workout)
1. 120 grams cream of rice
2. 50 grams of whey protein isolate
3. 40 grams of peanut butter

Meal 3 macros

MEAL 4
1. 300 grams of rice
2. 8 grams of avocado
3. 8 ounces of orange roughy (white fish)
4. sauces on top

Meal 4 macros

MEAL 5 (OUTING) This time is Sushi
1. Seared escolar roll
2. Heart attack roll
3. Plano roll
4. Yellowtail roll
5. Spicy tuna roll
6. Tuna roll

Meal 5 macros

MEAL 6 (LEAST MEAL)
1. 120 grams of oats
2. 500 grams of egg white

Meal 6 macros

Is Hunter Labrada related to Lee Labrada?

Yes, Hunter Labrada is related to Lee Labrada; he is Lee Labrada’s son.

How much does Hunter Labrada weigh?

Hunter Labrada’s competition weight typically ranges around 235-245 pounds (106-111 kg). His off-season weight may vary.

Mohammed Riad
Mohammed Riad
Mohammed Riad is not just any pro bodybuilder; he's a testament to discipline, dedication, and drive. His chiseled physique speaks volumes of his commitment to the sport, but there's more to Mohammed than meets the eye. Beyond the weights and the stage, he's an avid writer, seamlessly weaving his extensive knowledge of bodybuilding into compelling narratives. Mohammed's articles at The Body Builder, formerly know as Body Guider, bridge the gap between hardcore training techniques and the philosophy of bodybuilding, making them invaluable resources for both seasoned athletes and newcomers to the sport. His unique blend of physical prowess and intellectual depth has earned him respect both inside and outside the gym. Through his words and his physique, Mohammed Riad continues to inspire and enlighten the fitness community, proving that muscles and mind can, indeed, coexist powerfully.

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