Saturday, May 18, 2024


As you know Chicken and chicken breast is one of the best protein qualities that is why it is the most important protein source, and because we eat it a lot we get bored so we have gathered down out of the box recipes that will make it interesting to eat

1. Creamy Garlic Chicken Breast

2. Broasted (Air fried) Chicken

3. Lemon garlic chicken



6. Chicken Fajitas

7. Chicken Fricassee 

8. Tuscan Chicken

Mohammed Riad
Mohammed Riad
Mohammed Riad is not just any pro bodybuilder; he's a testament to discipline, dedication, and drive. His chiseled physique speaks volumes of his commitment to the sport, but there's more to Mohammed than meets the eye. Beyond the weights and the stage, he's an avid writer, seamlessly weaving his extensive knowledge of bodybuilding into compelling narratives. Mohammed's articles at The Body Builder, formerly know as Body Guider, bridge the gap between hardcore training techniques and the philosophy of bodybuilding, making them invaluable resources for both seasoned athletes and newcomers to the sport. His unique blend of physical prowess and intellectual depth has earned him respect both inside and outside the gym. Through his words and his physique, Mohammed Riad continues to inspire and enlighten the fitness community, proving that muscles and mind can, indeed, coexist powerfully.

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