Friday, June 14, 2024
HomeWORKOUTBest Yoga Pants For Women: The Ultimate Guide

Best Yoga Pants For Women: The Ultimate Guide

Are you on the hunt for the perfect pair of yoga pants? Look no further! With over 11 million women practicing yoga in the US alone, I’m here to help you find the perfect pair for your practice.

In this guide, I’ll review the best yoga pants overall, affordable yoga pants, squat-proof yoga pants, high-waisted yoga pants, and soft yoga pants.

So, let’s get started and find the perfect pair of yoga pants today!

Key Takeaways

  • The Lululemon Align High-Rise Pant is consistently mentioned as one of the best yoga pants overall, as well as one of the best affordable options and best squat-proof options.
  • The Quince Ultra-Soft Performance Legging is highly recommended for its affordability, softness, and squat-proof design.
  • The Girlfriend Collective Compressive High-Rise Legging is praised for its compressive fit and is mentioned as a top choice for both squat-proof and high-waisted yoga pants.
  • The Athleta Ultra High Rise Elation 7/8 Tight is recommended as one of the best high-waisted yoga pants and is also mentioned for its squat-proof design.

What is the difference between gym leggings and yoga leggings

Gym leggings and yoga leggings have differences, so it’s important to know which one is best for you.

Yoga pants are designed to move with you, offering a range of motion and flexibility that gym leggings can’t match. The best yoga pants have a lightweight yet supportive fabric with great breathability to keep you cool and comfortable.

Look for yoga leggings with features like a high-waisted design, compression fit, sweat-wicking fabric, and pockets for extra storage. From Lululemon to Beyond Yoga, there are a variety of great options to help you find the best yoga pants for your needs.

Best Yoga Pants Overall

When searching for the best yoga pants for women, there are several factors to consider. From Lululemon’s Align High-Rise Pant to Beyond Yoga’s Spacedye Caught In The Midi High Waisted Legging, there are a variety of options to choose from.

In this guide, we’ll take a closer look at some of the best yoga pants for women overall.

Lululemon Align High-Rise Pant

I’ve been wearing the Lululemon Align High-Rise Pant since it became the go-to for yoga pants overall. It’s the best for women because of its adjustable drawstring waist, comfortable fit, and flattering silhouette.

The moisture-wicking fabric keeps me cool and dry, while the four-way stretch allows for unrestricted movement. Plus, the fabric is ultra-soft to the touch and won’t lose its shape over time.

The Lululemon Align High-Rise is truly the perfect yoga pant for any woman looking for the best of comfort and style.

Quince Ultra-Soft Performance Leggings

Slipping into Quince Ultra-Soft Performance Leggings is like wrapping yourself in a cloud of comfort and support. Made from a blend of nylon, polyester, and spandex, they’re designed to hug your curves while still offering plenty of stretch and mobility.

Plus, the sweat-wicking fabric is perfect for hot yoga and intense workouts. Whether you’re just starting out or an experienced yogi, these are some of the best yoga clothes you can get.

With a high-rise waistband, they provide maximum comfort and keep everything in place. Get ready to feel fully supported and stylish during your next yoga session.

Girlfriend Collective Compressive High-Rise Legging

I love the Girlfriend Collective Compressive High-Rise Legging for its unbeatable combination of support and comfort.

It features a contoured fit that shapes and lifts, 4-way stretch fabric, interlocking seams, and a high-rise waistband.

Plus, it’s moisture-wicking, squat-proof, and ultra-soft.

It’s a great choice for yoga, running, or any active pursuit.

Athleta Ultra High Rise Elation 7/8 Tight

The Athleta Ultra High Rise Elation 7/8 Tight offers the perfect combination of support and comfort for yoga. It features a high-waisted elastic waistband, compression fit, and four-way stretch fabric for a snug and secure feel.

This legging also has sweat-wicking properties, which keep you cool and dry during your practice. The 7/8 length is perfect for showing off your favorite sneakers or sandals.

With its sleek design and great performance, the Elation 7/8 Tight is a must-have for yoga enthusiasts.

Beyond Yoga Spacedye Caught In the Midi High Waisted Legging

Continuing on from the Athleta Ultra High Rise Elation 7/8 Tight, the Beyond Yoga Spacedye Caught In the Midi High Waisted Legging is a popular choice for its overall performance and comfortable fit.

It’s made of soft, breathable fabric and features a high-waisted cut. Plus, it offers great coverage and support for yoga poses.

The four key features of this legging are:

  • Sweat-wicking
  • Compressive
  • High rise
  • Four-way stretch.

Outdoor Voices FreeForm 7/8 Contour Legging

Building on the features of prior leggings, the Outdoor Voices FreeForm 7/8 Contour Legging is renowned for its ultimate performance and comfort. It has a four-way stretch fabric construction with snug-fitting compression and a high-rise waistband for support.

The contoured fit is designed to move with you and the sweat-wicking fabric helps to keep you dry. The stylish leggings come in a variety of colors, making them perfect for both the gym and everyday wear.

With superior quality and a flattering fit, the Outdoor Voices FreeForm 7/8 Contour Legging is the perfect choice for yoga lovers.

How to Choose the Perfect Yoga Pants

When it comes to choosing the perfect yoga pants, it’s important to consider factors like fit, length, fabric, budget, and sustainability.

To make sure you make the best choice, it’s important to understand how each factor affects your overall comfort and look.

Finding the Right Fit and Length

Choosing the right fit and length of yoga pants is essential to ensure comfort and mobility. Look for:

  • High-waisted for a secure fit
  • Squat-proof fabric to keep private areas covered
  • Comfortable, breathable material
  • Length that’s right for your activity level.

Whether you’re a beginner or a pro, finding the perfect pair of yoga pants can help you get the most out of your practice.

Understanding Fabric Types

To understand the best type of fabric for yoga pants, it’s important to know the benefits of each.

Cotton is breathable and soft, while nylon is lightweight and moisture-wicking.

Spandex provides stretch and recovery for optimal movement, while polyester is durable and quick-drying.

Finally, viscose is lightweight, comfortable, and offers a luxurious feel.

Consider the types of activities you’ll be doing and the weather when selecting the right fabric for your yoga pants.

Considering Budget and Sustainability

When it comes to finding yoga pants, budget and sustainability are key considerations. Look for materials such as recycled polyester, organic cotton, and hemp that are durable and eco-friendly.

Make sure to read online reviews and shop around to get the best price. Additionally, look for brands that are transparent about production and labor practices.

Ultimately, the perfect yoga pants should fit your needs and budget while contributing to a sustainable future.


In conclusion, finding the best yoga pants for women requires considering the overall fit, comfort, and functionality of each pair. From Lululemon’s Align High-Rise Pant to Nike’s High Waisted 7/8 Leggings, there are many options to suit any budget and lifestyle.

It’s important to look for qualities like sweat-wicking fabric, pockets, and squat-proof material for maximum performance. With proper research, you can find the pair that offers the best combination of features and fit for your needs.


What is the main difference between yoga pants and leggings?

The main difference is in their intended use and design. Yoga pants are specifically designed for exercise, often thicker, and provide more support and flexibility. Leggings are generally thinner, more casual, and used for everyday wear or light workouts.

What fabric is best for yoga pants?

The best fabric for yoga pants is a blend of nylon and spandex (or Lycra). This combination offers stretchability, durability, moisture-wicking properties, and comfort, making it ideal for yoga and other physical activities.

Why yoga pants are the best?

Yoga pants are highly regarded for their comfort, flexibility, and breathability, making them ideal for exercise, yoga, and casual wear. They often provide good support and freedom of movement, and their moisture-wicking properties help keep the wearer dry during workouts.

Mohammed Riad
Mohammed Riad
Mohammed Riad is not just any pro bodybuilder; he's a testament to discipline, dedication, and drive. His chiseled physique speaks volumes of his commitment to the sport, but there's more to Mohammed than meets the eye. Beyond the weights and the stage, he's an avid writer, seamlessly weaving his extensive knowledge of bodybuilding into compelling narratives. Mohammed's articles at The Body Builder, formerly know as Body Guider, bridge the gap between hardcore training techniques and the philosophy of bodybuilding, making them invaluable resources for both seasoned athletes and newcomers to the sport. His unique blend of physical prowess and intellectual depth has earned him respect both inside and outside the gym. Through his words and his physique, Mohammed Riad continues to inspire and enlighten the fitness community, proving that muscles and mind can, indeed, coexist powerfully.

Most Popular